Transformational Retreats

It’s more than a weekend away, it’s a sacred return to your inner knowing, wild nature, and feminine strength

Our women’s retreats offer immersive experiences designed to support your personal growth, well-being, and connection to yourself. Each retreat includes comfortable lodging, nourishing meals, guided sessions with horses, restorative practices like breathwork and sound healing, and guidance from experienced, heart-led facilitators.

Fall Wild Renewal

Women’s Retreat 

Sold Out!

Sign up for information on the Spring 2026 Wild Renewal Women’s Retreat

October 23-26, 2025

  • Begins: Thursday, October 23 at 4:00 PM

  • Ends: Saturday, October 25 at 9:00 PM

  • Departure: Sunday morning, October 26

What’s Included

  • Lodging in a beautiful private retreat home

  • All meals and snacks

  • Guided sessions with horses

  • Restorative breathwork and sound healing

  • Support from experienced, heart-led facilitatorsExperience Empowerment Through Action

Location

South Central Pennsylvania
Nearest Airport: Harrisburg International (MDT)
Nearest Train Station: Harrisburg Amtrak (HAR)

Investment

Private Room $2295

Shared room $1995

Because transformation should be within reach, we’re happy to offer payment flexibility.  – Connect today to learn more about payment plan options.

Sign Up for More Information

“Transformation is about releasing old patterns and remembering who you are.”

People standing outside on a grassy area near horses, with a large wooden barn in the background.
People participating in a yoga or meditation class in a living room with large windows, hardwood floors, and relaxing decor.
Two women sitting on a wooden platform outdoors, with one looking at notebooks and the other leaning on the platform, while a horse looks over a white fence in the background.
A woman in black workout clothes standing next to a chestnut horse in a sandy enclosed area, with a white fence and green trees in the background.
Four women sitting around a dark wooden table, taking notes, with papers and notebooks, in a bright room with a window on the left, and a framed quote on the wall.
A woman with long hair, wearing a gray t-shirt and jeans, leans over a fence to gently hold and kiss a black horse's face at a farm with green grass and trees in the background.
Five people lying down on yoga mats or blankets in a living room, participating in a sound healing session using singing bowls, with a woman in black seated on a cushion playing the bowls in front of a gong and chimes.
Two women standing around a fire pit, one tending to the fire with a piece of paper, the other watching, in a backyard with green grass and trees.
Group of seven women standing on a grass lawn, smiling, with trees and a cloudy sky in the background.
A group of seven women sitting and standing around a fire pit in a backyard, engaged in conversation on a paved patio with Adirondack chairs and a green grassy area enclosed by a black metal fence.
Group of eight women smiling and taking a selfie outdoors near a swimming pool and a grassy yard.
A decorative tray on a wooden table holds a candle with a horse design, an open jar, a tall glass of water, a small jewelry dish, a leaf, and various small objects. In the background, there are books, a glass jar, and a window with a view outside.

Register

If you have any questions before registering, please reach out to us at karena@themindfulnp.org

Discover My Offerings

Transformation can take many different paths, I’m here to help you discover what will bring the most meaningful change to your life.

Beautiful Salad Plate with Eggs, Radish, Tomatoes, Kale, Avocado - Healthy, Mindful Eating

CLINICALLY GUIDED WEIGHT SUPPORT & MINDFUL EATING PROGRAM

Karena Hammon standing in riding arena with Chestnut Horse and Equine-Assisted Coaching Client

SELF-AWARENESS, CLARITY & GROWTH

Stethoscope and Poster with the text "She Believed She Could So She Did" - Nurse Coach Mentorship

ONE-ON-ONE MENTORSHIP FOR COACHES