Equine-Assisted Coaching

Horses reflect the truths you’re ready to see, let them guide your growth.

Step into a transformative, ground-based experience with intuitive horses that guide you toward self-awareness, clarity, and personal growth. In a 2-hour session, you’ll connect with the horse, reflect on insights, and leave with practical tools to create meaningful change in your life. Each session includes a follow-up call and a curated gift bag to honor your journey.

Karena Hammon, the Mindful Nurse Practitioner, wearing a cowboy hat, standing in an arena with a chestnut horse

Benefits

Receive Honest, Nonjudgmental Feedback

Horses reflect your energy and behavior in real time, showing you patterns and truths you may not yet see.

Gain Deeper Self-Awareness –

Interacting with horses helps you uncover subconscious habits and emotional blocks that may be holding you back.

Learn Emotional Balance

Horses respond to subtle shifts in your energy, giving you immediate insight into how you manage stress and emotions.

Discover Clarity and Intuition

Observing and connecting with a horse often brings new perspectives and guidance for decisions and life challenges.

Experience Empowerment Through Action

Hands-on interactions let you practice boundaries, new behaviors, and personal growth in a safe, supportive environment.

  • “I highly recommend Equine Assisted Coaching with Karena. It’s a profound opportunity to be held and guided by both a gifted coach and the powerful, spiritual presence of horses.”

    — Keisha Brown

  • “The moments with the horse were emotional, reflective, inspiring, and have left an imprint in me for moving forward. I believe in connections with animals, and I felt a connection with the horse. I cannot explain it, but believe in it. It was a truly magical, reflective and discoverable moment. I am standing taller today.”

    — Tricia Lein

  • "I was able to work with Karena and the horses to understand and learn new things about myself and how I view the world around me. I grew up with horses but I left my session with a completely different view of them and myself. I am so grateful for such a wonderful experience and coach!"

    — Megan Schroeder

“In the stillness beside a horse, we discover our own inner wisdom waiting to be heard.”

Locations

October, November, December  - South Central PA

March and April 2026 - San Diego, CA

May, June, July 2026 - South Central PA

Possible In-person Experience in Minnesota late June 2026

(Service unavailable January and February 2026)

Meet the Horses

Baloo - Equine-Assisted Coaching Horse

Baloo

18 year old Percheron Gypsy Vanner cross  

Copper, a chestnut Equine-Assisted Coaching horse

Copper

18 year old Quarter Horse

Rowan, A Chestnut Equine-Assisted Coaching Horse

Rowan

9 year old Quarter Horse

Start with a free Possibility Session.

Learn more about Karena, the programs and services we offer, and determine if our approach is the right fit for you!

Discover My Offerings

Transformation can take many different paths, I’m here to help you discover what will bring the most meaningful change to your life.

Salad bowl with cherry tomatoes, boiled egg halves, cucumber slices, shredded chicken, leafy greens, and grated cheese on a rustic wooden table, with additional sliced radish, a small bowl of pepper, and a knife nearby.

CLINICALLY GUIDED WEIGHT SUPPORT & MINDFUL EATING PROGRAM

Three women practicing yoga outdoors on a grassy area during sunset, sitting cross-legged facing each other. The woman in the foreground has braided hair and is wearing a black sports top. The two women in the background are smiling, one wearing a black jacket and the other a white hoodie.

A RETURN TO YOUR INNER WISDOM

A hand holding a stethoscope against a white wall above a framed inspirational quote that reads, "She believed she could so she did." There is a large green leafy plant on the left.

ONE-ON-ONE MENTORSHIP FOR COACHES