Upcoming Events
Mindful Movement With Horses: The Gift of Presence
Join us for Mindful Movement with Horses: The Gift of Presence, an opportunity to slow down, reconnect with yourself, and find moments of peace during the busy holiday season. This unique experience combines gentle yoga movements, mindfulness, and meaningful time with the horses to help you release stress, find balance, and embrace the beauty of being fully present during this special time of year.
All-weather event: The experience will take place rain or shine. If the weather is not suitable for being outdoors, we will move inside the barn.
Event Price: $35 per person. Register and pay below to secure your spot.
Please note: Payment is non-refundable, but your registration is transferable to another person if you are unable to attend.
Slow down and reconnect with a grounding experience that combines gentle movement, mindfulness, and time alongside horses. You’ll have space to move, breathe, reflect, and enjoy the peaceful beauty in a welcoming outdoor setting.
No prior experience with horses or movement is needed. Come as you are and leave with a little more space to breathe.
The Power to Transform: Changing Your Patterns, Expanding Your Possibilities
Life continually invites us to grow. Sometimes through a transition we choose, sometimes through circumstances we never expected. These moments can leave us feeling uncertain, repeating familiar patterns even as we long for something different. They can also become openings to discover new ways of seeing, responding, and moving forward.
What makes transformation possible, and how can we participate in it more intentionally? Join transformational coach and board-certified nurse practitioner Karena Hammon for this two-hour online course. Together, we’ll explore what keeps us stuck, recognize the choices available to us, and practice a new way of showing up in our lives.
Price: $119 early* / $149 regular
*Early Pricing Ends February 14th
Life continually invites us to grow. Sometimes through a transition we choose, sometimes through circumstances we never expected. These moments can leave us feeling uncertain, repeating familiar patterns even as we long for something different. They can also become openings to discover new ways of seeing, responding, and moving forward.
What makes transformation possible, and how can we participate in it more intentionally? Join transformational coach and board-certified nurse practitioner Karena Hammon for this two-hour online course. Together, we’ll explore what keeps us stuck, recognize the choices available to us, and practice a new way of showing up in our lives.
The Power to Transform is for you if you:
Find yourself navigating change and want to meet it with greater clarity and confidence
Notice familiar patterns repeating in your life and wonder how to move beyond them
Feel ready to step outside your comfort zone and explore something new
Want to understand how transformation happens and what supports it
Desire more choice in how you respond to challenges in your life and relationships
What you’ll take away:
A deeper understanding of the difference between making a change and experiencing transformation
Insight into the thoughts, assumptions, and reactions that may be keeping you stuck
Greater awareness of where you have choice, even when circumstances feel beyond your control
Space to reflect on your experience with compassion and curiosity
New perspectives through meaningful conversations with others
Practical steps to begin showing up with greater intention and a sense of possibility
About The Facilitator
Karena Hammon is a transformational coach, board-certified nurse practitioner, and founder of The Mindful Nurse Practitioner. She partners with people who are ready to move beyond familiar patterns and live with greater clarity, freedom, and purpose. Blending her healthcare background with reflective inquiry and equine-assisted learning, Karena creates space for people to reconnect with themselves, recognize their capacity for change, and explore new possibilities for their lives.
